Workout Programs in Rochester, NY

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1. Strength In Wellness

Strength In Wellness

780 Blossom Rd, Rochester, NY 14610

CLOSED NOW:7:00 am - 7:00 pm

From Business: This is a private training studio and at this time we do not offer memberships

YP
15 Years
in Business

2. Lady Be Fit Express

Lady Be Fit Express

1945 E Ridge Rd, Rochester, NY 14622

CLOSED NOW:Closed

From Business: Women Only, 30 Minute Circuit, Cardio & Strength Training , Weight Loss, Alternative Health Products. Friendly atmosphere. We know your name!!

YP
20 Years
in Business

3. Powerhouse Gym

Powerhouse Gym

474 W Ridge Rd, Rochester, NY 14615

OPEN NOW:8:00 am - 5:00 pm

"Best gym in rochester ny"

YP
48 Years
in Business

4. CrossFit Taproot

CrossFit Taproot

40 Stace St Unit F, Rochester, NY 14612

CLOSED NOW:Closed

From Business: Welcome to the CrossFit "Taproot" revolution! Our vision is complete mind and body health. We believe functional fitness is the "taproot" or central element or position in a…

YP
9 Years
in Business

5. Pure Barre

Pure Barre

3349 Monroe Ave Ste 27B, Rochester, NY 14618

CLOSED NOW:8:00 am - 12:00 pm, 3:00 pm - 4:00 pm

From Business: Looking for a great workout in Rochester, NY? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally.…

13. Roc the Barre

Roc the Barre

274 N Goodman St, Rochester, NY 14607

OPEN NOW:7:00 am - 5:00 pm

From Business: Roc the Barre brings together a touch of ballet exercises, pilates, and yoga stretches to lengthen and tone your muscles into a "dancer's" physique. The creator of Roc the…

YP
13 Years
in Business

14. Club Pilates

Club Pilates

1890 Monroe Ave, Rochester, NY 14618

OPEN NOW:7:30 am - 3:30 pm

From Business: Club Pilates Brighton Rochester is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original…

15. NU MOVEMENT

NU MOVEMENT

716 University Ave, Rochester, NY 14607

OPEN NOW:9:00 am - 7:00 pm

From Business: Cooperatives Belong to Everyone. In many ways a cooperative is like any other business; but in several important ways it's unique and different. A cooperative business belongs…

YP
12 Years
in Business

16. TITLE Boxing Club Rochester

TITLE Boxing Club Rochester

3240 Monroe Ave Ste 300, Rochester, NY 14618

CLOSED NOW:9:00 am - 12:00 pm

From Business: TITLE Boxing Club Rochester is a full-body, authentic heavy bag workout designed to build your fitness, control your breathing, and clear your mind. You won't just learn how to…

17. Planet Fitness

Planet Fitness

1621 Penfield Rd, Rochester, NY 14625

OPEN NOW:7:00 am - 7:00 pm

From Business: At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are different – but the one…

YP
8 Years
in Business

18. LESSONS at the LOFT

LESSONS at the LOFT

708 University Ave, Rochester, NY 14607

From Business: Located in the heart of the Arts District offering a variety of services in the ambiance of an Art Gallery!

YP
13 Years
in Business

19. Roc Boxing & Fitness

Roc Boxing & Fitness

524 Atlantic Ave, Rochester, NY 14609

CLOSED NOW:8:30 am - 12:00 pm

From Business: Philosophy Our mission at the ROC is to give our members a different type of workout. Our training classes and sessions use a mix of old school boxing training methods along…

YP
19 Years
in Business

20. LA Fitness

LA Fitness

78 Rockwood St, Rochester, NY 14610

OPEN NOW:8:00 am - 6:00 pm

From Business: LA Fitness offers many amenities at an outstanding value. Gym amenities may feature Functional Training, state-of-the-art equipment, basketball, group fitness classes, pool,…

21. Maximum Fitness

Maximum Fitness

80 Rockwood Pl, Rochester, NY 14610

OPEN NOW:6:00 am - 9:00 pm

From Business: Maximum fitness is the home base to renown competitor and leading training professional. Chuck Valente.

22. Rochester Sports Garden

Rochester Sports Garden

1460 E Henrietta Rd, Rochester, NY 14623

OPEN NOW:10:00 am - 12:00 am

"I love the cages there! And the guy who works there on Thursday nights, the young one, is really cute!!! There is great service and i love going to the Sports Garden!"

23. Roc Pole & Fitness

Roc Pole & Fitness

485 Spencerport Rd, Rochester, NY 14606

OPEN NOW:10:00 am - 2:30 pm

From Business: Pole dance studio and fitness classes/EveryBODY welcome

24. Body20

Body20

3000 Monroe Ave Ste 2, Rochester, NY 14618

CLOSED NOW:Closed

From Business: BODY20® Pittsford knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric…

25. Bally Total Fitness

Bally Total Fitness

1225 Jefferson Rd, Rochester, NY 14623

OPEN NOW:8:00 am - 6:00 pm

From Business: Our Mission: Improve the health and quality of life for people through personalized, accessible wellness programs

26. World Gym

World Gym

190 Greece Ridge Center Dr, Rochester, NY 14626

OPEN NOW:7:00 am - 8:00 pm

From Business: World Gym offers the big-box gym experience with the personalized experience of a boutique studio. Whatever your goals, weve got what you need to help you on your fitness…

27. Affronti Fitness

Affronti Fitness

3300 Monroe Ave, Rochester, NY 14618

OPEN 24 HOURS

From Business: We are a personal training studio that focuses on creating custom fitness and nutrition plans for our clientele. We specialize in weight loss, muscular development, and…

28. Burn Boot Camp

Burn Boot Camp

3300 Monroe Ave, Rochester, NY 14618

CLOSED NOW:4:00 pm - 7:30 pm

From Business: Burn Boot Camp is a fitness facility that transforms lives and communities through challenging 45-minute cardio and strength workouts.

YP
13 Years
in Business

29. Pacillo's

Pacillo's

1000 Hylan Dr, Rochester, NY 14623

CLOSED NOW:10:00 am - 7:00 pm

From Business: Pacillo's has been providing quality weightlifting and exercise equipment to the Buffalo area since 1976. We are the oldest fitness dealer in Buffalo and we carry a full line…

YP
49 Years
in Business

30. Orangetheory Fitness

Orangetheory Fitness

3340 Monroe Ave, Rochester, NY 14618

OPEN NOW:7:00 am - 3:00 pm

From Business: Orangetheory Fitness is the leading fitness gym near you. It offers group personal training workouts based on high intensity interval training that blend cardiovascular and…

We found 114 results for Exercise Physical Fitness Programs in or near Rochester, NY.They also appear in other related business categories including Health Clubs, Personal Fitness Trainers, and Physical Fitness Consultants & Trainers. 10 of the rated businesses have 4+ star ratings.


The businesses listed also serve surrounding cities and neighborhoods including Central Business District, Cobbs Hill, and NOTA. These businesses offer their services in one-or-more of the following languages: American sign language, and Spanish.