Lady Be Fit Express
Photos and Videos
We're More Than a Woman's Gym!
- HoursCLOSED NOW
- Regular Hours:
Mon Tue Wed Thu Fri Sat Sun Closed - Phone:
Main - 585-278-1302
Toll Free - 866-295-3059
- Address:
- 1945 E Ridge Rd Rochester, NY 14622
- Email:
- Link:
- Categories
- Health Clubs, Exercise & Physical Fitness Programs, Personal Fitness Trainers
- Services / Products
- Lady Be Fit Express offers women a comfortable gym atmosphere with owner on site. Orientation to fitness studio as well as unlimited ongoing guidance. Training provided on all equipment, fitness evaluation offered (weight, measurement, body fat, hydration levels.) Daughters may accompany their mom's for a nominal fee. Child area available for your younger one's. Lady Be Fit also offers Isagenix Body Cleansing and Fat Burning system, Multi-Pure water purification Systems and Melaleuca Wellness products to help you achieve your potential for your wellness and the health of your family. A variety of classes are offered such as Yoga, Zumba, Hooping, etc. Seminars on various health topics are held periodically to further enhance your quest to be fit and healthy!
- Payment Options
- Brands
- Isagenix, Melaleuca, Multi-Pure, Nikken
- Location
- Located in Irondequoit, two blocks west of Culver Rd. next to Golden Tans
- Amenities
- Massage Therapist on site! Also, unlimited use of Automated massage machines for Premium memberships or minimal fee for per use basis.
- Languages
- American sign language, English
- Accreditation
BBB Accredited Business
IDEA Health Fitness Association
Independent Club Operators Association
Irondequoit Chamber of Commerce
Women's Irondequoit Network
- Associations
- Excellus BCBS (Gogetters, Healthy Lifestyles, Etc.) MVP (reimbursement of $50-100) Healthways Prime Aetna Ask about specials if you do not have insurance coverage for your gym membership!
- AKA
Way To Be Fit
General Info
Women Only, 30 Minute Circuit, Cardio & Strength Training , Weight Loss, Alternative Health Products. Friendly atmosphere. We know your name!!