From Business: The Hot Yoga Spot is a hot yoga and barre fitness facility with give New York locations in Albany, Clifton Park, East Greenbush, Latham and Saratoga Springs. We offer a robust…

From Business: Styles yoga is a professional and highly effective 200HR yoga teacher training program. Each training is intelligently organized and executed in a WAY that makes it a highly…

From Business: Catalyst Mindfulness combines coaching with mind-body practices as an innovative approach to improving mental health. Through breathwork, Qi Gong, yoga, and meditation, as well…

From Business: The Hot Yoga Spot is a hot yoga and barre fitness facility with give New York locations in Albany, Clifton Park, East Greenbush, Latham and Saratoga Springs. We offer a robust…

"Highly recommended. I hate exercising, but Nia is so fun, it's like dancing at home--AND it's a great workout! Also, Nia makes me feel good about my body. The Center for Nia…"

From Business: Outside In Workout Studio Provides our members with A team of reputable instructors & a variety of workouts. We will help train you in any area you feel you need help, Cardio,…

From Business: Orenda Yoga and Healing Arts is designed as a meeting place for people of all ages and abilities to practice in peace, health and joy. Small class sizes and undivided attention…

From Business: Classes provide general healing practices and individual practices to improve posture and respiration, reduce stress, induce the relaxation response, cause favorable changes in…

From Business: Yoga & Fitness for ALL!Gravity Yoga, Gravity Strength, Vinyasa Flow, HOT Yoga, Cardio Barre, Burlesque Fusion & More!!!!