Workout Programs in Bridgeport, CT

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38. Fitness for Life

Fitness for Life

1394 South Ave, Stratford, CT 06615

OPEN NOW:5:00 am - 10:00 pm

41. Sound Mind & Body

Sound Mind & Body

680 Boston Post Rd Ste H, Milford, CT 06460

CLOSED NOW:4:15 am - 12:00 pm

From Business: Sound Mind & Body offers a pleasure-based approach to fitness and wellness. Our programs focus on increasing body intelligence and awareness.

YP
23 Years
in Business

42. The Girl Spot

The Girl Spot

25 Lindeman Dr Ste 2, Trumbull, CT 06611

CLOSED NOW:5:30 pm - 9:00 pm

From Business: Developed as an alternative fitness studio for women only, the Girl Spot management is committed to providing a safe, fun and nurturing environment for women. Since it's…

YP
15 Years
in Business

43. Body Quest

Body Quest

580 Post Rd E, Westport, CT 06880

From Business: Rarely does a method of exercise boast powerful results and a fun, challenging structure all in one, but ballet barre classes are known and beloved within the fitness community…

YP
20 Years
in Business

44. Evolution Brazilian Jiu-Jitsu

Evolution Brazilian Jiu-Jitsu

554 Boston Post Rd, Milford, CT 06460

CLOSED NOW:6:00 pm - 9:00 pm
YP
10 Years
in Business

46. Fast Fitness

Fast Fitness

1465 Post Rd E, Westport, CT 06880

OPEN NOW:5:00 am - 7:00 pm

49. The Nia Technique, Connecticut

The Nia Technique, Connecticut

40 Railroad Ave, Milford, CT 06460

CLOSED NOW:9:45 am - 11:00 am

50. Club Pilates

Club Pilates

427 Post Rd E, Westport, CT 06880

OPEN NOW:6:30 am - 7:00 pm

From Business: Club Pilates Westport is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original…

YP
7 Years
in Business

51. KAR Pilates

KAR Pilates

6540 Main St Ste 4, Trumbull, CT 06611

From Business: KAR Pilates is a reformer Pilates studio located in Trumbull, CT. We provide everything from challenging studio classes and private studio sessions to virtual Pilates, in-home…

YP
2 Years
in Business

52. Spirit Academy of Performing Arts

Spirit Academy of Performing Arts

604 Naugatuck Ave, Milford, CT 06461

OPEN NOW:10:00 am - 9:00 pm

From Business: Lessons in Ballet, Lyrical Jazz, Tap, Hip Hop, African, Salsa, Mime, Theater, Piano, Voice, Zumba, Zumbatomic and Zumba Gold. Classes for all ages and levels!

YP
22 Years
in Business

53. Freestyle Personal Trainer LLC

Freestyle Personal Trainer LLC

1465 Post Rd E, Westport, CT 06880

CLOSED NOW:

"The basic Freestyle approach is to listen carefully to each client and to then customize a routine designed to meet expectations, a routine that varies each session."

YP
24 Years
in Business

54. BFT Westport

BFT Westport

403 Post Rd E, Westport, CT 06880

OPEN NOW:5:00 am - 7:00 pm

From Business: Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited…

55. LA Fitness

LA Fitness

5065 Main St, Trumbull, CT 06611

OPEN NOW:5:00 am - 10:00 pm

From Business: LA Fitness offers many amenities at an outstanding value. Gym amenities may feature Functional Training, state-of-the-art equipment, group fitness classes, pool, saunas,…

56. Sherpa

Sherpa

1555 Post Rd E, Westport, CT 06880

OPEN NOW:5:00 am - 8:00 pm

From Business: The philosophy of Sherpa is to help people reach their physical goals while moving some personal boundaries along the way. Sherpa is holistic in its approach in engaging…

YP
12 Years
in Business

57. Kaia Yoga

Kaia Yoga

1200 Post Rd E, Westport, CT 06880

OPEN NOW:6:00 am - 9:00 pm

From Business: The word kaia means 'pure'. Gina and Stan Woodman created Kaia Yoga with the understanding that optimum health and happiness is achieved when we work to strengthen our bodies,…

58. Erica Lee Baker Yoga

Erica Lee Baker Yoga

100 Lansdale Ave, Milford, CT 06460

CLOSED NOW:9:30 am - 10:30 am

From Business: Milford, CT Vinyasa Yoga studioMilford, CT Vinyasa Yoga studio

59. Body Fit Training

Body Fit Training

403 Post Rd E, Westport, CT 06880

OPEN NOW:5:00 am - 7:00 pm

From Business: Body Fit Training is science based group strength training built to deliver results at every fitness level.

60. Train Away Pain

Train Away Pain

180 Post Rd E, Westport, CT 06880

OPEN NOW:9:00 am - 5:00 pm

From Business: Minimize pain, maximize performance with the Train Away Pain method. Train Away Pain is a mindful method that works to improve performance and sustain it. Our skilled trainers…

YP
12 Years
in Business

We found 229 results for Exercise Physical Fitness Programs in or near Bridgeport, CT.They also appear in other related business categories including Health Clubs, Personal Fitness Trainers, and Gymnasiums. 18 of the rated businesses have 4+ star ratings.


The businesses listed also serve surrounding cities and neighborhoods including Wolfpit, Devon - Walnut Beach, and West New Haven. These businesses offer their services in one-or-more of the following languages: and Spanish.