General Info

The word kaia means 'pure'. Gina and Stan Woodman created Kaia Yoga with the understanding that optimum health and happiness is achieved when we work to strengthen our bodies, purify our systems, and nourish our relationships. Kaia Yoga is committed to meeting you at your starting point and offering you the support and services you need to reach your health and wellness goals.The word kaia means 'pure'. Gina and Stan Woodman created Kaia Yoga with the understanding that optimum health and happiness is achieved when we work to strengthen our bodies, purify our systems, and nourish our relationships. Kaia Yoga is committed to meeting you at your starting point and offering you the support and services you need to reach your health and wellness goals.