From Business: Improving employee wellness with on-site yoga classes and health training sessions for Maine companies.

From Business: Optimal Self is a Community Health and Wellness Center that embraces all aspects of health mind, body, and spirit! We meet every person where they areno judgement, no egos. You…

From Business: Looking for a great workout in Portland, ME? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally.…

From Business: Offering yoga, meditation and workshops that enable you to live life with more ease. There is a class for EVERYONE!

From Business: With us you will get a very unique experience. Because we are a small studio we can cater to your specific needs. Whether that be private training sessions, use of our gym…

From Business: Freeport Yoga Company, located in Freeport, Maine, is a community sanctuary designed for yogis of all levels. Our instructors will encourage you to live your Dharma through the…