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Details
HoursCLOSED NOW
Regular Hours:
Mon - Fri

Contact Info

Phone:

Main - 585-749-3696

Address:
299 Avondale Rd Rochester, NY 14622
Email:

Other Email:

Reviews

5
6 Reviews
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A
aloura102326

05/28/10

1 Reviews0
5.0

I train twice a week with Chris at Wergo. Since beginning my training six weeks ago I have experienced noticeable results. Chris introduces new techniques every session, keeping my workouts keeping my workouts less routine and more enjoyable. I would recommend Wergo to anyone!

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anonymous

05/18/10

5.0

Wergo is a pretty unusual operation, honest-to-goodness personal training. No gym, no sales staff, just you and the trainer (oh, and some equipment, of course). This means intense focus on your goals, lots of motivation and encouragement, and a workout routine that is well tailored that you'll hardly notice you're working out. (Your body will sure know the difference, though!)

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anonymous

03/18/09

5.0

I highly recommend Wergo because owner/trainer Christopher Sutton, makes each work out an exciting adventure rather than a painful chore. In the past year, I have not only reshaped my body and rediscovered how to enjoy the challenge of a workout, but Wergo has revolutionized the way I think about body image and health.

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anonymous

09/20/08

5.0

I highly recommend Chris. He is very professional and easy to work with. He is not one of those "no pain no gain" type of trainers. He developed a program specifically for me that was easy to stick with. I have lost 9 pounds in 2 months and my clothes are fitting much better. My strength and balance have really improved. I really enjoy exercising now and plan on sticking with it for the rest of my life.

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L
ljoss

05/01/08

1 Reviews0
5.0

Chris has been my personal trainer for over four years. He is very knowlegable and is able to motivate me to workout. He changes up my routines to match my requirements. Having a set time and place to train keeps me on track. My golf game has improved and I have exceeded my goals. The facility is always clean and well maintained. I highly recommend him.

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anonymous

05/01/08

5.0

Chris went out of his way to meet my needs. He provied the knowledge, skil, and motivation that that I needed to be successful. I highly recommend him.

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Categories
Personal Fitness Trainers, Exercise & Physical Fitness Programs, Health Clubs, Physical Fitness Consultants & Trainers, Reducing & Weight Control
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