Workout Programs in Old Cutler, FL

Specialized Fitness Resources

Health Clubs

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36 Years

in Business

2 Years with

SuperPages

Amenities:

Wheelchair accessible

(786) 509-6197

3357 Northwest 97th Avenue

Doral, FL 33172

CLOSED NOW

Regular Hours

Mon - Fri8:00 am - 5:00 pm

Sat - SunClosed

9Round Kickboxing Fitness

Gymnasiums Exercise & Physical Fitness Programs Gymnastics Instruction

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(786) 699-6140

14612 SW 8th St

Miami, FL 33184

CLOSED NOW

Regular Hours

Mon - Thu4:30 pm - 8:30 pm

Fri4:30 pm - 7:00 pm

Sat9:00 am - 12:00 pm

Thunder Gym Miami Fitness

Exercise & Fitness Equipment Exercise & Physical Fitness Programs Gymnasiums

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Amenities:

Wheelchair accessible

(305) 642-0413

59 Beacom Blvd

Miami, FL 33135

OPEN until 6:00 pm

Regular Hours

Mon - Fri6:00 am - 11:00 pm

Sat8:30 am - 6:00 pm

Sun8:30 am - 2:00 pm

Orangetheory Fitness

Health Clubs Exercise & Fitness Equipment Exercise & Physical Fitness Programs

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(305) 222-7400

9045 SW 72nd Pl

Kendall, FL 33156

CLOSED NOW

Regular Hours

Mon - Thu5:00 am - 8:45 pm

Fri5:00 am - 6:30 pm

Sat - Sun6:30 am - 12:45 pm

Orangetheory Fitness

Health Clubs Exercise & Fitness Equipment Exercise & Physical Fitness Programs

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(305) 232-7722

8511 SW 136th St

Pinecrest, FL 33156

OPEN until 6:45 pm

Regular Hours

Mon - Thu5:00 am - 8:00 pm

Fri5:00 am - 9:00 pm

Sat6:30 am - 6:45 pm

Sun8:00 am - 4:15 pm

Orangetheory Fitness

Health Clubs Exercise & Fitness Equipment Exercise & Physical Fitness Programs

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(305) 460-6006

2300 Salzedo St

Coral Gables, FL 33134

CLOSED NOW

Regular Hours

Mon - Thu5:00 am - 9:00 pm

Fri5:00 am - 7:45 pm

Sat6:00 am - 2:00 pm

Sun6:30 am - 1:00 pm

Bally Total Fitness

Health Clubs Exercise & Physical Fitness Programs Gymnasiums

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10 Years

in Business

(305) 592-6577

8181 NW 12th St

Doral, FL 33126

CLOSED NOW

Regular Hours

Mon - Thu5:30 am - 11:30 pm

Fri5:30 am - 10:30 pm

Orangetheory Fitness

Health Clubs Exercise & Fitness Equipment Exercise & Physical Fitness Programs

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(786) 589-7231

269 NE 2nd St

Miami, FL 33132

CLOSED NOW

Regular Hours

Mon - Thu6:00 am - 8:00 pm

Fri6:00 am - 7:00 pm

Sat8:00 am - 12:30 pm

Sun8:00 am - 12:00 pm

Orangetheory Fitness

Health Clubs Exercise & Fitness Equipment Exercise & Physical Fitness Programs

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(305) 254-2683

13550 SW 120th St

Miami, FL 33186

CLOSED NOW

Regular Hours

Mon - Thu5:00 am - 10:00 pm

Fri5:00 am - 7:00 pm

Sat6:30 am - 2:00 pm

Sun7:00 am - 2:00 pm

Orangetheory Fitness

Health Clubs Exercise & Fitness Equipment Exercise & Physical Fitness Programs

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(786) 667-3757

89 NE 38th St

Miami, FL 33137

CLOSED NOW

Regular Hours

Mon - Thu5:30 am - 8:00 pm

Fri5:30 am - 7:45 pm

Sat7:30 am - 12:00 pm

Sun8:30 am - 12:00 pm

Orangetheory Fitness

Health Clubs Exercise & Fitness Equipment Exercise & Physical Fitness Programs

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(305) 468-8028

5875 NW 105th Ct

Doral, FL 33178

CLOSED NOW

Regular Hours

Mon - Fri5:30 am - 9:15 pm

Sat - Sun7:00 am - 1:00 pm

Yoga Institute Of Miami

Yoga Instruction Exercise & Physical Fitness Programs Gymnasiums

4.0

(1)

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48 Years

in Business

(305) 969-5999

8241 SW 124th St

Miami, FL 33156

OPEN 24 HOURS

Regular Hours

Mon - SunOpen 24 Hours

Orangetheory Fitness

Health Clubs Exercise & Fitness Equipment Exercise & Physical Fitness Programs

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(305) 234-1141

18455 S Dixie Hwy

Cutler Bay, FL 33157

CLOSED NOW

Regular Hours

Mon - Fri5:00 am - 8:00 pm

Sat - Sun7:30 am - 11:30 am

World Gym

Gymnasiums Boxing Instruction Exercise & Physical Fitness Programs

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36 Years

in Business

(305) 823-8346

1545 W 40th St

Hialeah, FL 33012

OPEN until 6:00 pm

Regular Hours

Mon - Fri6:00 am - 10:30 pm

Sat7:00 am - 6:00 pm

Planet Fitness

Day Spas Beauty Salons Exercise & Physical Fitness Programs

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6 Years

in Business

(305) 504-6980

1440 NW North River Dr Ste 440

Miami, FL 33125

OPEN until 9:00 pm

Regular Hours

Mon5:00 am - 12:00 am

Tue - ThuOpen 24 Hours

Fri12:00 am - 9:00 pm

Sat - Sun7:00 am - 9:00 pm

Crank Crossfit

Health Clubs Exercise & Physical Fitness Programs Health & Fitness Program Consultants

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16 Years

in Business

Amenities:

Wheelchair accessible

(305) 302-0225

12117 SW 114th Pl

Miami, FL 33176

CLOSED NOW

Regular Hours

Mon3:45 pm - 9:30 pm

Tue3:45 pm - 8:30 pm

Wed3:45 pm - 9:30 pm

Thu - Fri3:45 pm - 8:30 pm

Sat9:45 am - 12:15 pm

SunClosed

Increased power, strength, cardiovascular & respiratory endurance, flexibility, stamina, coordination, agility, balance, & coordination are each important to the world's best athletes & to our grandparents. The amazing truth is that the very same methods that elicite optimal response in the Olympic or professional athlete will optimize the same response in the elderly. Squatting is just one example of a movement that is universally valuable & essential yet rarely taught to any but the most advanced of athletes. Through painstakingly thorough coaching and incremental load assignment CrossFit has been able to teach anyone who can care for themselves to perform safely & with maximum efficacy the same movements typically utilized by professional coaches in elite & certainly exclusive environments.CrossFit is a core strength & conditioning program. Much of our work focuses on the major functional axis of the human body, the extension & flexion, the extension and flexion, of the hips and extension, flexion, & rotation of the torso or trunk.

From Business: CrossFit is the principal strength and conditioning program for many police academies and tactical teams, firemen, military special operations units, champion…

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