"Master Ochiai has not only taught our kids Washin-ryu but, he has also taught them how to be more confident in themselves. The self-discipline our daughter has learned is…"

From Business: Since its inception in 1927, the JCC of Binghamton has evolved to become a vital part of the Broome County community as a full-service, not-for-profit, organization. Centrally…

From Business: At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are different – but the one…

From Business: Discover Your Power at Yoga Body Shop. A Baptiste Affiliate Studio with 65+ classes each week, Yoga Body Shop, invites yogis to experience personal growth with 17 Baptiste…

"I needed to lose the 80 lbs that i gained over the past decade (working behind a desk 50hr/wks) LOL. Thought that at 50 years old i would be too old and ofcourse too out of…"

"I recommend Personal Fitness Services because they can adapt to each individual needs to support and to encourage the individual's goals. They have helped and prepared me for…"

From Business: Providing quality, authentic instruction in the traditional martial art of Soo Bahk Do Moo Duk Kwan, under Master Frank Schermerhorn, a 7th Degree Black Belt.

"The word 'Personal' in Personal Trainer truly applies. These gals carefully select and monitor every exercise I do. Not only has my body become much more tone, I have better…"