From Business: Active KRAV MAGA - is the most efficient self-defense system for dealing with authentic "street" situations. Principles of KRAV MAGA include: Awareness, preventive behavior and…

"Office was easy to find and the therapist was very helpful"

"Since I never really worked out much and am overweight, I was concerned about learning to do things right. I was assured that all the trainers would be able to help me and know…"

From Business: 如意 Good Luck Free 1/2-hour massage after 1 hour Massage!!! Our traditional full body massage in Queens, NY includes a combination of different massage therapies like Swedish…

From Business: Our Mission: Improve the health and quality of life for people through personalized, accessible wellness programs

From Business: Personal training goes beyond just getting a client to their fitness goals; it is establishing a trust between the client and trainer. Clients are trained through up tempo…

From Business: Martial arts Instruction

From Business: Monique is a New York City-based ACE-certified (American Council on Exercise) personal trainer and group fitness instructor and a TRX-certified trainer. She helps her clients…