Workout Programs in Defiance, MO

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1. The Edge Personal Fitness and Training

The Edge Personal Fitness and Training

Serving the Defiance Area

CLOSED NOW:6:00 am - 12:00 pm

From Business: I provide In-home and on site personal training, for people who want a quality workout without the gym. I design programs that are goal specific, and work personally with each…

YP
13 Years
in Business

2. Brad Gieske Technical Soccer Training

Brad Gieske Technical Soccer Training

O Fallon, MO 63366

CLOSED NOW:7:00 am - 4:30 pm

From Business: Brad GIESKE is an internationally experienced soccer trainer in the ST. Louis area that incorporates expert demonstrations and techniques in soccer training.

4. Doran Fitness

Doran Fitness

2315 Technology Dr Ste 115, O Fallon, MO 63368

CLOSED NOW:7:00 am - 3:00 pm
YP
19 Years
in Business

5. 2nd Wind Exercise Equipment

2nd Wind Exercise Equipment

2305 Highway K, O Fallon, MO 63368

CLOSED NOW:10:00 am - 7:00 pm

From Business: For over 20 years, it's been our passion to offer exceptional products, value and customer care. No matter what your fitness goal we will help you catch your 2nd Wind. At 2nd…

YP
33 Years
in Business

6. Weight Loss Couture

Weight Loss Couture

103 Long Rd, Chesterfield, MO 63005

CLOSED NOW:9:00 am - 1:00 pm

From Business: After conquering my own personal war with obesity, I have committed to help others achieve their own weight loss goals. Achieve your own weight loss and weight maintenance…

7. Cyclebar

Cyclebar

2285 Highway K, O Fallon, MO 63368

CLOSED NOW:7:15 am - 10:00 am

From Business: CycleBar® O'Fallon is more than a ride. It’s a journey of self-discovery. With indoor cycling rides designed for all fitness levels, we promise to empower, inspire, and elevate…

YP
4 Years
in Business

8. Ultimate Ninjas Chesterfield

Ultimate Ninjas Chesterfield

140 Long Rd Ste 130, Chesterfield, MO 63005

CLOSED NOW:7:00 am - 9:00 pm

From Business: Whether it's your child's next birthday party or their next adventure, Ultimate Ninjas is the place to be. With a wide variety of courses for every age and skill, your child is…

9. Pure Barre

Pure Barre

1740 Clarkson Rd Ste 7, Chesterfield, MO 63017

CLOSED NOW:7:30 am - 10:30 am

From Business: Looking for a great workout in Chesterfield, MO? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and…

13. Switch

Switch

16966 Manchester Rd, Wildwood, MO 63040

CLOSED NOW:8:30 am - 2:00 pm

15. Club Pilates

Club Pilates

6408 Ronald Reagan Dr, Lake Saint Louis, MO 63367

From Business: Club Pilates Lake St. Louis is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original…

16. Pink Lemon Studio

Pink Lemon Studio

1708 W Terra Ln, O Fallon, MO 63366

CLOSED NOW:10:00 am - 9:00 pm

From Business: Pink Lemon Studio is proud to teach pole dance classes in St Louis. Our brand new, spacious and girly studio is designed to bring out the inner goddess in every woman. We offer…

YP
12 Years
in Business

17. Donovan's Strength & Conditioning

Donovan's Strength & Conditioning

18 W Industrial Dr, O Fallon, MO 63366

From Business: Donovan's Strength & Conditioning provides adult fitness programs, personal training, and an athlete performance program to the O'Fallon, MO area.

YP
15 Years
in Business

18. Body Fit Training

Body Fit Training

1657 Clarkson Rd, Chesterfield, MO 63017

From Business: Body Fit Training is science based group strength training built to deliver results at every fitness level.

19. D1 Training O'Fallon

D1 Training O'Fallon

3820 Monticello Plaza Dr, O Fallon, MO 63368

CLOSED NOW:9:00 am - 6:00 pm

From Business: Welcome to D1 Training, an athletic-based training facility that isn’t another trend and doesn’t make false promises—we deliver results. Whether you’re a beginner looking to…

20. F45 Training West Lake St Louis

F45 Training West Lake St Louis

107 Pond Fort Trl, Lake St Louis, MO 63367

CLOSED NOW:6:00 am - 6:00 pm

From Business: F45 Training Lake St Louis is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and…

YP
6 Years
in Business

21. Club Fitness - Lake Saint Louis

Club Fitness - Lake Saint Louis

6298 Ronald Reagan Dr, Lake Saint Louis, MO 63367

OPEN 24 HOURS

From Business: Club Fitness offers an unparalleled level of variety and convenience to our members with 19 health clubs open 24/7, 400+ weekly classes, and boutique studios designed for all…

YP
2 Years
in Business

22. Burn Boot Camp

Burn Boot Camp

6706 Highway N, Saint Charles, MO 63304

CLOSED NOW:7:00 am - 10:00 am

From Business: Burn Boot Camp is a fitness facility that transforms lives and communities through challenging 45-minute cardio and strength workouts.

YP
13 Years
in Business

23. Anytime Fitness

Anytime Fitness

1240 Bryan Rd, O Fallon, MO 63366

OPEN 24 HOURS

From Business: Please Contact Us For More Information We focus on a healthy lifestyle change that includes both nutrition and exercise. To help you accomplish a healthier lifestyle, we offer…

YP
16 Years
in Business

24. Fit City Gym - Cottleville

Fit City Gym - Cottleville

6035 Mid Rivers Mall Dr, Saint Peters, MO 63304

CLOSED NOW:6:00 am - 8:00 pm

From Business: Fit City is the newest fitness center in Cottleville, MO. Proudly offering a variety of equipment, tanning, saunas, personal training, childcare, and smoothies. We cater to a…

25. TITLE Boxing Club Cottleville/St. Charles

TITLE Boxing Club Cottleville/St. Charles

4750 Mid Rivers Mall Dr, Cottleville, MO 63376

CLOSED NOW:6:00 am - 8:00 pm

From Business: Health Club with a kick. An explosive physical fitness program. Burn up to 1000 calories/hour in our "Power Hour" with our personal trainers. Lose weight and inches in our gym…

YP
17 Years
in Business

26. O'Fallon Nutrition

O'Fallon Nutrition

8648 Mexico Rd, O Fallon, MO 63366

CLOSED NOW:11:00 am - 5:00 pm

From Business: Our mission is to provide you with the finest selection of natural products from brands that are trustworthy, natural and effective. You can be sure there is always a…

YP
20 Years
in Business

27. Life Time Fitness

Life Time Fitness

3058 Clarkson Rd, Chesterfield, MO 63017

From Business: Life Time Fitness is West County's most complete gym, offering countless fitness programs & amenities connecting you to your passions. From Alpha Training to Zumba you can do…

28. F45 Training Ellisville

F45 Training Ellisville

15860 Clayton Rd, Ellisville, MO 63011

OPEN NOW:8:00 am - 10:30 pm

From Business: F45 Training Ellisville is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery…

YP
6 Years
in Business

29. Club Fitness - Ellisville

Club Fitness - Ellisville

15890 Manchester Rd, Ellisville, MO 63011

OPEN 24 HOURS

From Business: Club Fitness is your destination for achieving health and wellness goals in an elite health club environment. With state-of-the-art equipment, boutique-style studios like…

30. Row House

Row House

24 Clarkson Wilson Ctr, Chesterfield, MO 63017

CLOSED NOW:7:00 am - 12:30 pm

From Business: Welcome to Row House Chesterfield in Chesterfield! Our high-energy group fitness classes combine rowing intervals and floor exercises for a full-body workout that will maximize…

We found 142 results for Exercise Physical Fitness Programs in or near Defiance, MO.They also appear in other related business categories including Health Clubs, Personal Fitness Trainers, and Gymnasiums. 14 of the rated businesses have 4+ star ratings.


The businesses listed also serve surrounding cities and neighborhoods including Ballwin, Chesterfield, and Saint Charles. These businesses offer their services in one-or-more of the following languages: and Spanish.