Get Fit Fast!

General Info

Personal training by appointment only. The Fantastic Fitness Program requires only 2 sessions per week. It is a five component program: aerobics, weight training, stretching, diet, rest. This program uses stretches of appropriate muscle groups after each weight training set to prevent injury and reduce soreness. Strict weight training form is taught to clients to assure minimization of injury. .

Extra Phones

Vice President: 330-726-9715

Hours

Regular Hours

Mon - Thu:	7:00 am - 7:00 pm
Sat:	7:00 am - 12:00 am
Sun	Closed

Categories

Personal Image Consultants, Beauty Salons, Educational Services, Personal Fitness Trainers, Personal Services & Assistants, Physical Fitness Consultants & Trainers, Training Consultants, Weight Control Services, Weights

Services/Products

Weight training to address all fitness goals: weight loss, body toning, weight gain for sports, strengthening, dietary issues.

Payment Options

Location

Other Link

http://www.numberonetrainer.com

Other Information

Parking: Lot, Free