They seem to have good trainers to help newby's. The equipment is enough to take care of all body parts and the staff are very nice people. You always, except on rare occasions, have choice of equipment. They have enough parking that is close to the building and the hours are good for most people.The only negatives is that the equipment that does fail isn't repaired as soon as it should be. Pads that are cracked or split, are not being replaced like they should be.Over all, I recommend this gym and feel it more than gives you your monies worth, if you use it.