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      Details

      General Info

      Sunrise Mindfulness offers the 8-week Mindfulness-Based Stress Reduction (MBSR) program developed by Jon Kabat-Zinn, mindfulness practice workshops, individual mindfulness coaching, and mindful yoga classes in the Greater Boston area. MBSR programs meet on Wednesday evenings in Woburn and Sunday evenings in Natick.

      Hours
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      Contact Info

      Phone:

      Main - 978-657-7730

      Address:
      c/o Skin to Soul, 800 W Cummings Park, Suite 3950 Woburn, MA 01801
      Email:

      Link:

      http://www.sunrisemindfulness.com

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      Category
      Meditation Instruction
      Services / Products
      Mindful Yoga Classes, Mindfulness-Based Stress Reduction (MBSR) Programs, Individual Mindfulness Coaching, Mindfulness Workshops
      Payment Options
      all major credit cards
      Location
      MBSR programs meet in Woburn on Wednesday evenings and in Natick on Sunday evenings.
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