I have been going to Tiger's World for a few weeks now and have lost 7lbs already just doing two cardio classes a week. I really enjoy the classes because the teachers are passionate about what they do and will encourage you to keep going when you feel like you just can't go anymore. And,of course, it's really fun seeing everyone sweat together! I'm lovin' it!!

You have to try it for at least 3 consecutive classes. I did and do not regret it. It is for everyone and you can follow at your own pace but soon you will be getting stronger. Go ahead just try it.