Burn Bright Dailey

General Info

The Dailey Method® DC Barre & Cycle Studio is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga, and orthopedic exercises. This challenging one-hour class effectively strengthens, tones and lengthens the entire body. All movement is controlled and very focused, effective, and safe. Proper alignment is our primary focus. Each set of exercises is followed by a series of active stretches to develop more sculpted and supple muscles. The entire body and mind is constantly working throughout class. Through this process one's body, posture, and physical awareness will be transformed. Doing the class 3 to 4 times per week will provide amazing results!

HoursOPEN NOW

Regular Hours:

Mon	6:00 am - 9:00 am12:00 pm - 1:00 pm5:00 pm - 9:00 pm
Tue	6:00 am - 9:00 am5:00 pm - 9:00 pm
Wed	6:00 am - 9:00 am12:00 pm - 1:00 pm5:00 pm - 9:00 pm
Thu - Fri	6:00 am - 9:00 am5:00 pm - 9:00 pm
Sat	8:00 am - 12:00 pm
Sun	8:00 am - 9:00 am3:30 pm - 7:00 pm

Contact Info

Phone:

Main - 202-656-7644

Address:

1201 U St NW Ste 300 Washington, DC 20009

Link:

The Dailey Method Dc Barre + Yoga

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Categories

Health Clubs, Exercise & Physical Fitness Programs, Yoga Instruction

Services / Products

Barre, Cycle, Yoga, Retail Apparel

Payment Options

mastercard, visa, amex, discover, all major credit cards, debit, check

Location

On the corner of 12th & U street NW. Across the street from the U Street Metro.

Neighborhoods

Northwest Washington, U-Street

Amenities

Showers, Towels, Cubbies