General Info

We teach yoga, trampoline classes, pilates & yoga combo, prenatal yoga and yoga instructor classes. We are dedicated to spreading the love and appreciation of yoga, whether that’s through our classes, training the teachers of tomorrow, or providing you with an introduction to yoga that will better help you to understand why it is one of the fastest growing exercises in the country. The depth of dedication that our instructors bring to their students is infectious and when you find yourself in one of our classes, you will soon come to understand. We bring the people of Upper Marlboro the means to improve mind, body and spirit through an enjoyable experience that’s sure to get you hooked.