You deserve peace of mind.

General Info

Offering group classes and individual coaching in mindfulness meditation, mindfulness-based wellness, mindfulness-based stress management, pain management, cognitive enhancement, mindful living, awareness meditation, and standing as awareness. These holistic wellness modalities have proven their benefits in hundreds of clinical studies. Our work consistently earns favorable feedback from participants and clients.

HoursOPEN NOW

Regular Hours:

Mon - Thu	10:00 am - 5:00 pm
Fri - Sun	Closed

Contact Info

Phone:

Main - 520-762-6765

Address:

Tucson, AZ 85710

Email:

Contact Us

Links:

Primary Website

Free Mindfulness Resources

Free Mindfulness Training

Make an Appointment

Tucson Mindfulness Classes

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Categories

Business & Personal Coaches, Business Coaches & Consultants, Meditation Instruction

Services / Products

Mindfulness-Based Wellness for Anxiety and Depression 8-week class, Mindfulness-Based Chronic Pain Management 8-week class, Introduction to Mindfulness and Awareness, Individual Mindfulness Coaching, Mindfulness-Based Stress Management 8-week class, Mindfulness-Based Wellness 8-week class, Mindfulness-Based Wellness 6-week class, Small Group Mindfulness Coaching, Mindfulness-Based Wellness for Cognition and Focus 8-week class, Mindfulness-Based Wellness 4-week mini-course

Payment Options

all major credit cards

Location

Offers classes and coaching in the Tucson area, and also worldwide via phone, webinar, and video calling.

Associations

Better Business Bureau,Arizona Small Business Association