Massage

• Swedish Massage
• Deep Tissue Massage
  *Deep Tissue-a slow, deep, and intentional massage that singles out certain problem areas from injury or postural patterns.
• Sports Massage
  Nicole is an experienced, intuitive, therapeutic body worker specializing in deep tissue, Swedish techniques, myofascial release, hot stone therapy, pre-natal, and sports massage. Nicole has over twenty years experience providing body work for Tahoe locals, visitors, athletes, and celebrities. She has a healing nature and intuitive sense of what her clients need to achieve optimum health and wellness. She describes her massage practice as “an incredible journey” that has taken her to many countries and on many adventures. For years, Nicole was the staff masseuse for the international adventure travel company, Bio Bio Expeditions. In addition to massage, Nicole is passionate about skiing, whitewater kayaking, flow arts, and her family.
• Hot Stone Massage
• Chair Massage
• Thai Massage
• Aromatherapy Massage
• Reflexology Massage
• Shiatsu Massage
  A natural desire to serve others has prompted Jessie’s career in massage therapy. After graduating with degrees in Psychology and Philosophy she decided to merge her interest in the human psyche with her passion for health and wellness. Jessie completed her CMT training under a Somatics program, where students learned to bridge the gap between mind and body by facilitating an integrative model of bodywork. With an intuitive approach, she is inspired to assist others along their healing journey by creating unique individualized sessions. She enjoys blending Swedish, Deep Tissue, Reflexology, Shiatsu, Lymphatic and Vibrational Healing Massage. Her work is backed by the intention of clearing physical or energetic blocks, in order to bring optimal flow of energy for the body’s return to homeostasis. If clients desire, a session can be deepened with intention setting, breathwork, and sound therapy tools such as tuning forks and singing bowls - bringing balance to body, mind, & spirit. Please choose this option in the service menu when booking.
• Neuromuscular Therapy
  Specific massage training specialized in Sport and Neuromuscular Therapy. Other modalities used are Deep Tissue, Myofascial Release, Muscle Energy Technique, Swedish, Reflexology, Trigger Point therapy, and Active and Passive stretching.

Chiropractic Services

• Stretching
• Myofascial Therapy