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      Details

      Strength Equals Health & Long Life... So to Live Long ~ Live Strong

      General Info

      What Sets us Apart: (What we have other clubs don't have) We are a personal training studio not a fitness club. All workouts are supervised (by appointment only). You will complete your workout in a quiet, "non-gym" environment. Since your workout is by appointment only, there is no waiting for equipment. You will train only once a week for 20 minutes. Your Personal Trainer will stay at your side, calibrating the equipment, encouraging (coaching)you to do your best and thus leading you safely & efficiently through each exercise.

      HoursOPEN NOW
      Regular Hours:
      Mon - Fri
      Sat
      SunClosed

      Contact Info

      Phone:

      Main - 419-536-0408

      Address:
      2449 N Reynolds Rd Toledo, OH 43615
      Email:

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      Categories
      Health Clubs, Health & Fitness Program Consultants, Personal Fitness Trainers, Reducing & Weight Control, Sports Motivational Training
      Services / Products
      At Reynolds Road location since 2005. In the business itself since 1985... We are a "Personal Training studio" not a fitness club.... That means that all sessions are all in a private setting by appointment only, much like a Doctor's appointment. These "one on one" training sessions allow you to train without distractions from other clients.
      Payment Options
      debit, check, paypal, all major credit cards, financing available
      Brands
      We use Nautilus Machines.
      Location
      On North Reynolds Road
      Neighborhood
      Reynolds Corners
      Amenities
      Your workout only takes 20 minutes! Typically, each session will comprise of training on six to seven machines... taking each major muscle group to exhaustion. And because of the nature of the slow cadence training regimen, it only takes about 2-3 minutes per machine. We use the scientifically based fitness approach known as slow cadence. You'll workout in a series of ultra slow movements, causing your muscles to work harder and thereby produce results quicker than traditional training methods.
      Accreditation

      Slow cadence method (or superslow)

      Associations
      Slow cadence method of personal training
      Other Information

      Parking: Lot

      Suggest an Edit
      Data provided by one or more of the following: Thryv, Data Axle, Yext.