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Details

General Info

Body Fit Training offers a community-based 50-minute functional training and strength-based program across 13 workouts. BFT uses science and technology-based training techniques to drive individual health goals in an inclusive, coach-led group environment. By combining cardio with resistance programs, members benefit from training a different energy system and different muscle types every day to diversify movement patterns that aim to reduce fat and create lean muscle.

Hours
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Contact Info

Phone:

Main - 408-889-5525

Address:
799 E El Camino Real Sunnyvale, CA 94087

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Categories
Personal Fitness Trainers, Exercise & Physical Fitness Programs, Health Clubs
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Data provided by one or more of the following: Thryv, Data Axle, Yext.