People Search
Popular Categories
State Directory
Sign In
Join
People Search
Popular Categories
State DirectoryRocky's Dojo & Gym Inc
Photos and Videos
45 Years of Excellence
- HoursOPEN NOW
- Regular Hours:
Mon - Thu Fri Sat Sun - Phone:
Main - 630-466-7414
- Address:
- 46 Terry Dr Sugar Grove, IL 60554
- Email:
- Link:
- Categories
- Martial Arts Instruction, Boxing Instruction, Exercise & Physical Fitness Programs, Gymnasiums, Health Clubs, Martial Arts Equipment & Supplies, Self Defense Instruction & Equipment
- Payment Options
- Other Information
Parking: Lot, On Site, Private, Free
General Info
Rockys Dojo and Gym offers karate classes for kids, boxing instruction, and is recognized kickboxing school. We offer martial arts classes for all skill levels and ages. No experience is necessary. We offer Zumba classes for women. We also have a weight-room for people just in getting fit. Rockys Dojo is nationally recognized and is one of the Largest Karate Schools in the Midwest. Our two level facility is open 7 days a week for Isshin Ryu karate, kickboxing, boxing, mixed martial arts, self defense, Judo, Jujitsu, Zumba classes and weight training. We feature a 3200 sq. foot main dojo upstairs and a 3200 sq. foot basement with a full boxing facility.The professional boxing ring is surrounded by speed bags, heavy bags, and double end bags. The lower level also includes a fully equipped weight room and a locker room with showers. Here at Rocky's we have a Highly trained Instructional staff that includes: Grand Master Ron Troutman, 10th Degree Black Belt Chief Instructor Master Rocky Troutman 7th Degree Black Belt, National Karate & Kickboxing Champion. We have a staff of over 50 Black Belts. BOXING CLASSES Its time to answer the bell to become more fit and more confident. Rockys Dojo and Gym in Sugar Grove is in your corner with great boxing classes led by fitness pros and boxing champs. We have boxing instruction for all levels, we offer serious boxing classes and training for the beginner, amateur and professional fighters. BOXING FITNESS CLASSES Rockys Dojo and Gym offers boxing fitness classes for all skill levels. No boxing experience or training is needed. Our boxing fitness classes are small classes led by fitness pros and boxing champs. Boxing gloves and wraps are provided. Our boxing fitness classes offer a safe, motivating workout environment to help you lose weight, build core strength and improve speed and agility. Boxing burns up to 1,000 calories per hour! WEIGHT ROOM A weight training facility is located on premises and is complete with free weights, selectorized body part machines and dumb-bells up to 100 lbs. this allows you to choose from strength training, power training or even schedule personal training sessions. With availability to you 7 days a week, you can ensure total commitment to your weight training,
Contact Info
Reviews
Since 2019, I've done kickboxing classes as an adult and couldn't be happier. I'm being challenged, but also shown patience in learning technique. Every trainer has made me feel very comfortable and worthy of their time and attention. The level of training that I'm receiving is outstanding. Thank you!
When my son started he was very shy and lacked confidence. Now his confidence is thru the roof. He does presentations in front of a whole gym room and his teachers say he's the first to raise his hand. Rocky has helped him with all of this.
Rocky's is great. Our 5-year-old has been doing karate w/ Rocky for 2 years. The senseis are amazing. They are very patient and are great with keeping the kids focused while having fun. The older, more experienced students are amazing too, they help and guide the younger ones. It's a great environment all around. Would absolutely recommend Rocky's dojo.
