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State Directory- Duration: 1 hour; Free; Want to get into martial arts but don't know which one to choose from all the cool options? Looking for your next big challenge? The solution to your problem is Jiu Jitsu! Head on over to Team Passos Jiu Jitsu where you'll learn self defense techniques that could one day come in handy in a pinch! In this martial arts introductory class, you'll learn all the basics of Jiu Jitsu while getting in an unbelievable workout. Like most martial arts, this sport challenges both your body AND your mind. It's the perfect way to gain practical skills and give yourself a boost of confidence. Even Jackie Chan had to start somewhere -- begin your training today!
- Learn Jiu Jitsu from an experienced instructor in a supportive environment
- Focus on joint locks, chokeholds, and mounts
- Strengthen muscles, increase agility, and improve endurance
- Conquer your fears as you discipline your mind and body
- Note: This is a free trial class for first time attendees only.
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