Simple, Basic, Foundational

General Info

By modifying my training to personally fit each of my clients, I am able to offer comprehensive lifestyle plans based on personal goals and needs. I incorporate in-depth health and exercise evaluations, functional weight loss training and aerobics, strength training, nutrition coaching, FitRanx level testing as a metric to gauge progress, specialized sport specific training and more to produce dramatic results for each of my individual clients. I understand that a personable and balanced approach (as opposed to an aggressive, single focus method) always produces better short-term and long-term results, my work is visibly noticeable with the clientele that I work with.

Hours

Regular Hours

Mon - Wed:	6:00 am - 8:00 pm
Thu - Sun:	6:00 am - 4:00 pm

Categories

Personal Fitness Trainers, Exercise & Physical Fitness Programs, Health & Fitness Program Consultants, Physical Fitness Consultants & Trainers

Services/Products

Personal Fitness Training, Small Group Fitness Training, Health and Wellness Coaching, Weight Loss Programs, Strength Training Programs, Sports Specific Training Packages, Nutritional Guidance

Payment Options

Location

The gym I train at is located inside Kahle Community Center, which is off of Kingsbury Grade Road.

Amenities

Parking, Male and Female Bathrooms and Locker rooms, Gym, Fitness Equipment, TRX, Track, Aerobic Machines

Associations

NESTA Personal Fitness Trainer Certification, American Red Cross Adult First Aid/CPR/AED Certification