F45 Training Springfield VA
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- HoursCLOSED NOW
- Regular Hours:
Mon - Thu Fri Sat Sun - Phone:
Main - 703-236-9841
- Address:
- 6364 Springfield Plz Springfield, VA 22150
- Email:
- Link:
- Categories
- Health Clubs, Exercise & Physical Fitness Programs, Gymnasiums
- Payment Options
- Location
- Springfield Plaza II
General Info
F45 Springfield Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!