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Details

General Info

SPENGA is a small group boutique one hour workout comprised of three components. The three components are the three pillars of fitness, cardio/strength and flexibility. Those three components at SPENGA are 20 minutes of technology driven spin, 20 minutes of strength training and 20 minutes of yoga. First session is always free so come in and get ready for the BEST WERKOUT EVER!SPENGA is a small group boutique one hour workout comprised of three components. The three components are the three pillars of fitness, cardio/strength and flexibility. Those three components at SPENGA are 20 minutes of technology driven spin, 20 minutes of strength training and 20 minutes of yoga. First session is always free so come in and get ready for the BEST WERKOUT EVER!

HoursCLOSED NOW
Regular Hours:
Mon - Thu
Fri
Sat
Sun

Contact Info

Phone:

Main - 727-308-3195

Address:
11125 Park Blvd Ste 120 Seminole, FL 33772
Email:

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Categories
Day Spas, Exercise & Physical Fitness Programs, Health Resorts, Medical Spas, Yoga Instruction
Payment Options
cash, debit
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Data provided by one or more of the following: Thryv, Data Axle, Yext.