General Info

No matter what your fitness goals are, you can reach them at Shred415 Seattle! At our world-class gym in Seattle, WA, we've created an effective workout that integrates serious cardio and strength training while meeting the demanding needs of your lifestyle. Our classes focus on the 4/15 method: four 15-minute intervals that alternate between treadmill drills on top-quality Woodway treadmills and strength training. Select your weights, set your pace, and let our instructors challenge you to take it to the next level. You can also freshen up in our fully equipped bathroom and showers. Find out why Shred415 Seattle is Seattle's up-and-coming fitness solution by booking your first class with us today—free of charge.