General Info

Established in 2011 and with over 30 5-Star Reviews, Melissa and her team of expert trainers have created a welcoming personal training gym, focused on helping busy women get out of pain and get strong.There are lots of trainers out there. Most dabble in womens fitness, even though women are some of the hardest workers in the gym. But at MBodied Strength, we study womens strength. We get how unwelcoming and intimidating gyms can be, especially when you're wanting to learn more about strength. We know that not every woman comes to the gym to lose weight, so our nutrition supports each person's specific goals. We love what we do, and have cultivated a space and community that is welcoming, non judgemental, and really just focused on you and your goals. In short, this is not your brother's gym. It's yours.To make it even less stressful, weve created a 2 Week Trial, so you can come in and see for yourself what makes us different. Book your discovery call today, and lets get started.