- Swedish MassageThis “traditional” treatment, known as Swedish massage, is one of the most popular and common massage modalities. It relies on the power of healing touch. If you’ve ever had a massage, there’s a good chance you’ve experienced at least some form of Swedish massage.
- Deep Tissue Massage“I have knots in my neck and back. It’s hard to move, and my body is constantly tight. I’ve heard deep tissue is painful, but I don’t care. I need your help! “
- Sports MassageSports massage is an important part of a balanced training routine. Movement is important, but so is recovery! Muscle groups that are heavily exercised often lose the ability to relax, leading to chronic tension and a loss of flexibility. Regular treatments reduce recovery time, promote flexibility, ease muscle strain, and heal injuries.
- Hot Stone MassageAt Elements Massage, clients who book a Swedish massage have the option of requesting other modalities, like deep tissue massage or hot stone massage. Rather than keep each massage session limited to one particular modality, Elements Massage studios blend different techniques to fit each client’s needs. Our goal: to ensure a truly personalized session.
- Prenatal MassageThe massage therapists understand that the delicate nature of pregnancy requires great care and attention. Only massage therapists with specific training and prenatal massage certification are allowed to perform this modality. As supported by the American Pregnancy Association, women can begin receiving massage therapy services at any point during their pregnancy - during the first, second or third trimester.
- Couples MassageIf you’re craving some extra time with your sweetie, Elements Massage has the perfect solution: a Couples Massage treatment. We’ll set up massage tables side-by-side, allowing you to indulge in a stress-reducing, muscle-relaxing experience together!
- Chair Massage
- Full Body Massage
- Aromatherapy Massage
- Reflexology MassageReflexology massage targets pressure points in three main areas of the body: the feet, hands, and ears. Don’t mistake this for a simple foot rub. Our therapists understand the structure of the feet and combine reflexology techniques with traditional massage to create balance and body alignment.
- Chiropractic Adjustments
- Stretching
- Manipulation Therapy
- Chiropractic Injury Treatment