I can only speak for the food. I use their delivery service. The serving sizes are large. The delivery always arrives well before the stated time. Quite often only 30 minutes. But, of course, it might depend on the day. Here's what I recommend from my samplings and favorites: Orange Chicken #2 spice is excellent, Mongolian Beef #3 spice is the best I've ever had,Young Zhou Fried Rice is the best fried rice I've ever had, Chicken Chow Mein is excellent, Squid with Black Bean Sauce is excellent, Szechuan Green Beans is excellent. There are several more I intend on trying.