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      The Japanese art of self reflection

      General Info

      Naikan Therapy is an alternative form to traditional Western psychotherapy. It's origin is rooted in Zen Buddhism and consists of guided self reflection, and meditative introspection. Unlike Zen Buddhism, naikan is exempt of the spiritual teachings, but for some, this can be an integral aspect to the process itself. Traditionally, in Japan, naikan is practiced in the form of a one week to three week long retreat, where individuals detach from the day to day aspects of life, fully immersing themselves in the practice throughout the day. This practice has been modified to meet the busy lives of Western tempo, not unlike weekly therapy session you find with traditionally therapy practices.

      HoursCLOSED NOW
      Regular Hours:
      Mon - Fri

      Contact Info

      Phone:

      Main - 831-392-7064

      Fax - 831-621-5440

      Address:
      3319 Mission Dr Suite B Santa Cruz, CA 95065

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      Categories
      Counseling Services, Alternative Medicine & Health Practitioners, Holistic Practitioners, Meditation Instruction, Psychotherapists
      Services / Products
      Eastern forms of psychotherapy.
      Payment Options
      visa, master card, amex, debit, check, cash
      Location
      Located off of Soquel Drive next to Dominican Hospital.
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      Data provided by one or more of the following: Thryv, Data Axle, Yext.