General Info

Our mutual goal is to help you improve your health and overall feeling of well being. We'll work together to create a customized plan of action that fits into your lifestyle. The plan will address nutritional needs, activities designed to enhance your energy level, and how to slowly incorporate changes so that they're sustainable. We'll also consider options such as yoga and meditation, which may help you relieve the stresses of daily life. We'll take the time needed to accomplish your goals. I wish you all the best, Marguerite