General Info

At Grip Health & Fitness we want to make working out fun, something you look forwards to. Therefore are we offering different types of group work-outs, with each class being created and customized carefully to have all participators enjoy each work-out. With most fitness organizations (boot camps, yoga, martial arts) charging $200+ per month, only a very low percentage of us can afford to work out in a group. Even if one can afford it, who wants to pay $200+ per month to work out!? It is very important for us at Grip Health & Fitness to offer the best group training in the area, to a very affordable price. We think it is very important to teach our community how productive it is to use nothing but our own body weight to work out.