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      Details
      HoursCLOSED NOW
      Regular Hours:
      Mon - Fri

      Contact Info

      Phone:

      Main - 425-200-5425

      Address:
      3310 E Lake Sammamish Pkwy SE Sammamish, WA 98075
      Link:

      Information regarding therapy services

      Category
      Psychologists
      Services / Products
      My aim is to provide scientifically validated treatments to help you reduce your symptoms and improve your quality of life. My experience has been that science in the absence of compassion may be effective at reducing the severity of some symptoms, but that it is rarely fulfilling or transformative. I am thus committed to infusing my work with compassion, humor, and kindness in an effort to provide you with the highest standard of care.My orientation is cognitive behavioral, meaning that I consider how beliefs and behaviors contribute to our emotional experiences and functioning. Cognitive behavioral approaches are most closely aligned with the scientist-practitioner model of psychology and thus emphasize assessment, conceptualization, and monitoring of the problems you seek to address in therapy.Cognitive behavioral approaches include a range of treatments (e.g. exposure and response prevention, cognitive behavior therapy, dialectical behavior therapy, etc.). In choosing treatments, I consider the types of problems with which you present, current research on how to most effectively address those problems, and your unique strengths and weaknesses. Areas of Expertise:Disorders:Attention-deficit hyperactivity disorder Borderline personality disorder Drug and alcohol abuse disordersGeneralized anxiety disorder Mood disorders (major depression, dysthymia, etc.)Obsessive-compulsive disorderPanic disorderPhobiasPost-traumatic stress disorder Problems Related ToAngerChronic painDistress toleranceImpulse controlInterpersonal conflictsMarital distressParentingPhysical IllnessSelf-injuryStress managementSuicidalityEvidence-Based Treatments:Acceptance and Commitment TherapyCognitive Behavior TherapyCognitive Processing Therapy Behavioral ActivationBehavioral Parent Training Dialectical Behavior Therapy Exposure and Response Prevention Prolonged Exposure Mindfulness-Based Stress Reduction
      Payment Options
      check, debit, insurance, paypal, visa, master card, discover
      Location
      My practice is located within the Urban Oasis Yoga & Wellness Center - the only integrated healthcare and yoga facility in the greater Seattle area. This 4,200 square foot space overlooks Lake Sammamish and is home to a team of practit
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      Data provided by one or more of the following: Thryv, Data Axle, Yext.