General Info

HD Fitness is a unique personal training studio in St. Louis County. We specialize in One-on-One Training, Small Group Training, and Boxing. We are a fitness facility that prides itself in helping clients set and achieve their fitness goals. We present a complete program to our clients from exercise to diet and nutrition plans. We use a 'Dynamic' approach to workouts so everytime you step in our gym it is worth your time. You will receive a full body workout that is challenging yet rewarding.