I come to your home at your time. You tell me what you want to accomplish and we work together.

General Info

I AM 55 and have lived in the local area for 25 years. I enjoy running long distances.

Hours

Regular Hours

Mon - Fri:	5:00 am - 8:00 pm
Sat:	5:00 am - 1:00 pm
Sun	Closed

Category

Personal Fitness Trainers

Services/Products

In home personal training to help you get fit. Inside or outside. With your equipment or mine. I am ACE certified and insured. I will help you take up running if you desire or increase your speed or distance if running currently. Strength training. Aerobic conditioning. Flexibility. Mobility. And balance training. We create your goals together.

Payment Options

Location

I come to your home. I travel up to 10 miles from Saint James

Associations

American Council of Exercise