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      Details

      Alingment Based Yoga for a Strong Body, Peaceful Mind and Happy Heart.

      General Info

      We look forward to sharing the practice of yoga with you. What makes our studio special is the smaller classes, personal attention from highly-trained instructors, special beginner and therapeutic yoga classes and superb alignment instruction. We donate 10% of all after tax profits to charity. We want you to try our studio, so we offer an unbeatable special for first-time students at Shree

      HoursOPEN NOW
      Regular Hours:
      Mon - Sun

      Contact Info

      Phone:

      Main - 201-822-1131

      NJ phone number - 201-822-1131

      Address:
      3 Barnstable Ct Saddle River, NJ 07458
      Email:

      Link:

      http://www.shreeyoga.com

      Reviews

      5
      2 Reviews
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      M
      m.gouldner

      09/17/12

      1 Reviews0
      5.0

      2005 was a mysterious year for me...my health and fitness practice was expanding rapidly and I had begun an intense apprenticeship with a reknowned Bodyworker and Body Language expert, the technique of which had begun to repattern my nervous system and open my mind to a whole new way of BEING in my body. I needed a change, a way of supporting my system and keeping its integrity physically as well as energetically around the changes it was experiencing. Yoga felt right. Something powerful drew me to Shree...I had no idea of the depth of my intuition.... Through the years, Chaya Spencer and her team at Shree have taught, with compassion and strength, my incredible body what it FEELS like to BE aligned {the understanding of which never ceases to amaze me}. Their work, with intimate knowledge of the body and its many systems, the art of Anusara, the many different philosophies and systems of yoga and an incredible compassion for the humanness and Spirit in each individual brings a whole ne

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      E
      Eugenia K.

      09/01/12

      1 Reviews0
      5.0

      i.e.,I have been a devoted Shree Yoga student since its inception almost eight years ago. This studio has become such an important part of my life, I cant imagine what I would do if for some reason I would have to move. Chaya Spencer, the studio owner, is an amazing teacher, her classes are unique, in a sense that they bring to you full spectrum of experiences that the yoga class can offer. All teachers in the studio, although having their own style, are up to the highest teaching standard. The studio offers various class levels, from introduction series to the advanced, including slow stretching and therapeutics classes. We have students of all ages, from young college students to the ones in theirs seventies and eighties. The studio is a cozy, inviting place with shining wooden floors and wall-to- wall windows, facing picturesque view to the pond and surrounding trees and flowers. The atmosphere is so exceptionally friendly and family-like; coming to classes is a treat in itsel

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      Category
      Yoga Instruction
      Services / Products
      Shree Yoga Studios offers a wide range of yoga classes in Northern Bergen County, New Jersey. We are in the town center of Saddle River, NJ just minutes from Rockland County, New York. The intention of yoga at Shree is to uplift the mind and spirit while strengthening and stretching the body. In our classes, you will learn an elegant method of alignment, including energy loops, spirals and biomechanical principles. This method enhances body awareness and improves balance, strength, and flexibility while reducing risk of any injury. We offer a wide range of classes to suit different needs and learning styles. The texts of yoga declare that yoga is ideally practiced in a pristine location. Shree Yoga Studios’ quiet, breath-taking setting fits that bill. Beauteous and secluded, the Studios’ eastern-facing wall of windows looks out on a courtyard and the sparkling Saddle River. Since our inception, Shree Yoga Studios has donated over 10% of its after-tax profits to charity. In celebration of our 7th year anniversary in 2012, we donated seven heifers through Heifer International. Other local charities we support: Kula for Karma, Helping Hands, Neighbor to Neighbor, Bpeace and CASA of NJ. We were featured in the Wall Street Journal for our charitable contributions to CASA in March 2012. A teenage practitioner says: “The experience of being a student there is that you get transported into a different world. It’s an oasis. You come out of the rush of your day. It’s in a beautiful setting right on the river. You have “You time,” and a space where you can relax and tone yourself and develop your core. And it’s a very chill and relaxed atmosphere. It’s strong and serene -- and not super-sweaty.”
      Payment Options
      check, no credit cards, paypal
      Brands
      Hugger Mugger Yoga Products, Jade Yoga Mats
      Location
      We are located off a courtyard between East and West Saddle River Roads and East Allendale Road. We are next to the Saddle River Inn and across from Waterford Gardens.
      Amenities
      Full service yoga studio. On site parking and bathrooms.
      Associations
      Yoga Alliance
      Data provided by one or more of the following: Thryv, Data Axle, Yext.