My 3 yr old loves coming to class. Both instructor and his assistants are very attentive, especially with little ones. Very clean and friendly atmosphere. Highy recommend joining!

i.e., A local favorite, or highly recommended becauseI love this place! I've been taking kickboxing classes since August. Stress-free and friendly environment. A great place to relieve tension and get a great workout!! So- stop thinking about it, and JOIN!!

I have been a student at sunriseTKD since March of 2012 I started off with the kickboxing class right away then I crossed over to Taekwondo because I was amazed by the way the kids were just having so much fun learning such a awesome martial art of taekwondo. We are like family and that is what attracted me to join Sunrise TKD. Since then I have became a active member pursuing her black belt.Master Smith has over 30 years experience in the art and in teaching as well and that is what I was looking for. I tried various types of arts but I fell in love with Taekwondo and it's spirit. Master Smith makes it fun without pressure concept and that has been working for me the past year I have been coming to class. Kickboxing class is awesome the instructers Master Smith,Sue and Desire'e are awesome with teach proper technique and they are very helpful if you are not sure with anything they come over to help you not ignore your needs. Because of this I am proud to say our school ROCKS!!!!!!!!!

I've been going to Sunrise Taekwondo since October 2011 and started out in the fitness kickboxing program. When I signed up, Master Chris Smith made me feel comfortable and was very helpful in teaching this then out-of-shape body. I was able to go at my own pace, learned proper technique and even self-defense moves in class. Now, 5 months later I'm one strong, healthy, and toned individual. This is better then a gym or the many "fitness stores" out there because you actually learn how to get in shape and stay in shape plus keep off the weight. Thanks to Chris and his program, I've lost 23 pounds in 5 months!!! I have so much energy, I also signed up for the adult Taekwondo program, which is another great way to stay in shape, learn a traditional martial art and learn how to defend yourself if your ever in a bad situation. I would definitely recommend both the Kickboxing and TKD programs for any age, no matter your gender, weight, and body type. Sue K. Wood Ridge, NJ