General Info

Personal Training for individuals or couples Complete free weight facility Personalized training for bodybuilding competition and powerlifting meets Weighting classes for Women Fitness classes for Jr - Hs age children Senior Programs Special Olympic Jr Programs Tumbling - Gymnastics Specialize in beginner entry level Basic gymnastic skills and equipment 3yrs to adult Small class size - me and tot classes Basic dance movement gymnastic Tumbling skills for cheerleading at JR and HS Parents welcome to watch Private instruction Parents programs year round Girls and boys Positive atmosphere Non competitive training Director is the instructor - over 20 years of experience