F45 Training Cross TrailsAdd to Favorites
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- HoursOPEN NOW
- Regular Hours:
Mon - Thu Fri Sat Sun - Phone:
Main - 512-621-8406
- Address:
- 2000 N Mays St Ste 115 Round Rock, TX 78664
- Link:
- Categories
- Personal Fitness Trainers, Exercise & Physical Fitness Programs, Gymnasiums, Health & Fitness Program Consultants, Health Clubs
- Payment Options
- Location
- Triangle Shopping Ctr
General Info
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!