Kaia really is like a family! I love this gym and all the ladies...We work hard together, We push each other, and We encourage each other! The coaches here are all so great! The classes are always keeping it fresh, exciting and challenging! There is plenty of different class times for busy lifestyles starting at 5am. Come try Kaia for a week free and see for yourself!

They are like family to me. All the women and couches are supportive and motivating. I love my Kaia family.

Such a wonderful business! The Kaia coaches truly invest in each person who steps in the door. The workouts are challenging and fun! The coaches push you when needed, and are always offering support during a workout.