New Depth. New Strength. New Heights.

General Info

The goal of Rock City Fitness is to offer a creative, challenging, high-energy environment that motivates clients to obtain new levels of fitness and self-confidence.The heart-beat of Rock City Fitness matches that of it's namesake, the City of Detroit. We are striking and beautiful, yet tough and determined. We don't back down and we never give up.We are confident that our unique and recognizable brand raises the bar for personal fitness training. We accomplish this by offering signature programs that aren't available anywhere else and appeal to many types of clients. We offer a complete experience of Great Trainers, Great Programs and a Great Environment.

Hours

Regular Hours

Mon - Fri:	6:00 am - 9:00 pm
Sat:	7:00 am - 12:00 pm
Sun	Closed

Categories

Personal Fitness Trainers, Exercise & Physical Fitness Programs

Payment Options

Location

We are conveniently located in the Campus at Crooks and Auburn shopping center at the northeast corner of Crooks Rd.and Auburn Rd.in Rochester Hills. Rock City Fitness can be easily accessed from M-59 or I-75.

Neighborhood

Rochester

Amenities

Rock City Fitness offers a facility and environment that is full of cool vibes and amenities. The materials, lighting sights and sounds tell you this isn't your average gym. Come on in and soak it up!Not only do we offer a great workout floor, filled with the latest equipment, but also a comfortable lobby area featuring seating, tables, TV's, WiFi, retail area and a complimentary refreshment station. Rounding out the offerings are a shower, changing rooms and lockers.We feature an experience that is very personal, differing from that of a high-volume commercial gym. Our trainers look forward to making your experience the best possible. Clients have the opportunity to become part of the Rock City Fitness family by discussing workouts, encouraging and supporting each other.We've thought of everything. We want you to feel at home. We want you to keep coming back!

Associations

Rock City Fitness trainers are certified by the National Strength and Conditioning Association, the National Academy of Sports Medicine, the American Council on Exercise and CrossFit.

Other Link

http://www.rockcityfitness.com