New Depth. New Strength. New Heights.

General Info

The goal of Rock City Fitness is to offer a creative, challenging, high-energy environment that motivates clients to obtain new levels of fitness and self-confidence. Rock City Fitness is an exclusive studio that specializes in 1-on-1 and small group personal training. All workouts are by appointment, with a trainer and focused on your goal. You will always do the right workout at the right intensity!

Hours

Regular Hours

Mon - Fri:	6:00 am - 9:00 pm
Sat:	7:00 am - 12:00 pm
Sun	Closed

Categories

Personal Fitness Trainers, Exercise & Physical Fitness Programs

Payment Options

Location

We are conveniently located in the M-59 - Crooks Business Park at the southwest corner of Crooks Rd.and Avon Industrial Dr. in Rochester Hills. Rock City Fitness can be easily accessed from M-59 or I-75.

Amenities

Rock City Fitness offers a facility and environment that is full of cool vibes and amenities. The materials, lighting sights and sounds tell you this isn't your average gym. Come on in and soak it up! Not only do we offer a great workout floor, filled with the latest equipment, but also a comfortable lobby area featuring seating, tables, TV's, WiFi, retail area and a complimentary refreshment station. Rounding out the offerings are a shower, changing rooms and lockers.We feature an experience that is very personal, differing from that of a high-volume commercial gym. Our trainers look forward to making your experience the best possible. Clients have the opportunity to become part of the Rock City Fitness family by discussing workouts, encouraging and supporting each other. We've thought of everything. We want you to feel at home. We want you to keep coming back!

Associations

Rock City Fitness trainers are certified by the National Strength and Conditioning Association and the National Academy of Sports Medicine.

Other Link

http://www.rockcityfitness.com