- Swedish MassageThe term “Swedish Massage” refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart. This form of massage was created at the turn of the century by Henry Peter Ling in Sweden. It involves the use of kneading, stroking, friction, tapping, and vibration and may provide relief from stiffness, numbness, pain, constipation, and other health problems. The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles. Other possible benefits include stimulation of circulation, an increase in muscle tone, and a balance of the musculo-skeletal systems. Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load.
- Deep Tissue MassageDeep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.
- Prenatal MassagePregnancy can have some physical and mental wear and tear on you. Getting a prenatal massage can help eliminate many of those stresses. Major benefits include reduction of lower back pain, reducing swelling in legs and joints, improve in circulation, oxygenation of soft tissues and muscles. Having a better nights sleep will improve as well as your mood, which ultimately lowers your stress levels for you and baby. With the extra weight being carried around you could potentially have muscle tension, headaches and edema, and having a regular prenatal massage could help reduces these and maintain a healthy pregnancy.
- Reflexology Massage
- Craniosacral Massage
- Face MassageA focused massage on the scalp, forehead, and facial areas of the head. There are cranial sutures in your skull that expand only slightly to relieve cranial pressure. A scalp and facial massage is excellent for headaches, sinus pressure relief, and to relax! If you have never had your head, or face massaged, I advise trying it once.
- Acne FacialCurrently, there are many acne treatments available in the form of pills, lotions, tonics, chemicals, and more, but Erchonia has developed a new solution with the DERMALASER. This FDA cleared laser targets the actual type of bacteria that is responsible for causing acne, rather than targeting the skin. This treatment does not lead to irritated skin cells because it attacks the cause of acne at the root. Which is another great we service that we offer.
- Stretching