Our philosophy at KO is to know us is to love us! We are here to motivate you to your fitness goals all the while respecting your time. In other words we will not lose you in a workout.

General Info

At KO our focus is on functional fitness, and integrating a plan into your daily routine for an active healthy lifestyle. You may ask What is functional fitness? Functional training deals with real world activities or sport movements in a well integrated program which focus on more efficient and safer performance of these activities. At KO we train movements as supposed to just muscles. The goal: to help your body perform as one powerful cohesive machine.

HoursOPEN NOW

Regular Hours:

Mon - Thu	5:00 am - 9:00 pm
Fri	5:00 am - 7:00 pm
Sat	8:00 am - 12:00 pm
Sun	Closed

Contact Info

Phone:

Main - 951-343-9007

Address:

3700 Tyler St Riverside, CA 92503

Email:

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Categories

Boxing Instruction, Health Clubs, Nutritionists, Personal Fitness Trainers, Weight Control Services

Payment Options

all major credit cards

Location

Our upscale, personalized fitness and performance training facility is designed to integrate the best of traditional exercising with the latest functional and performance training methods. We provide high quality equipment for strength, power, mobility pe

Neighborhood

La Sierra

Amenities

Lockers showers, towel service

Other Information

Parking: Self, Free