General Info

VIDA Pilates has its base in Classical Pilates where our focus is functional strength-training in proper alignment to improve posture, alleviate joint pain, and develop deep core strength. We use every piece of apparatus, from the reformer to the Cadillac, to the wundachair to have a well-rounded and effective exercise program. We validate 4 hours of parking on weekdays year round, and 6 hours of parking on weekends from May – September.