Fitness for ALL Women

General Info

Kaia FIT Sierra's mission is to create strong bodies and powerful minds. Kaia FIT is a women's only fitness program that specializes in delivering personalized training in a group atmosphere to produce amazing results. By working together as a team in a women's only environment Kaia girls Kan accomplish fitness goals that most would think are beyond reach. Our whole body approach to fitness and healthy living will make you leaner, stronger, more flexible, and give you the energy to be more effective in your daily life.

Hours

Regular Hours

Mon - Fri:	5:00 am - 9:00 am

Categories

Health & Fitness Program Consultants, Exercise & Physical Fitness Programs, Health Clubs, Personal Fitness Trainers, Reducing & Weight Control, Weight Control Services

Services/Products

Think of Kaia FIT as a team sport. We are not your typical gym. We are not a room full of strangers, we are a group of ladies that support and love each other. Kaia is a women’s only year around fitness facility. At Kaia FIT Sierra we focus on personal fitness results achieved by working in a team atmosphere. In the Kaia FIT klasses you are surrounded by women helping each other accomplish common fitness goals. A big reason for asking you to commit to a class time is so you commit to your classmates/teammates each morning or evening. These women along with our Kaia Koaches are what keep you accountable, inspired and driven. In turn they are counting on you as well, Kaia is a team sport.

Payment Options

Location

Kaia FIT Sierra has three locations in the great Reno/Sparks area. 120 Woodland Ave Ste B (inside High Sierra Gymnastics) is our West Reno location. 4854 Sparks Blvd (in the Vineyards Campus) is our Sparks location. 335 Edison Way #2 (inside J

Other Link

http://www.kaiafitsierra.com

Other Information

Parking: Lot