Loved it! I have been looking for a gentle yoga class forever. The 9:30 am class with Alison (owner) is just what the dr. ordered. The class sits in a circle and checks in with a one word answer to what do you want to work on today. Alison addresses each person by their first name around the circle. This bonds the class and helps people connect vs. just coming and going to a class. The class also does a check out, going around the room, addressed by first name, and says in a word how they feel. It again, connects the class - which is spiritually healing. The warmth of the room is just right. Not to hot - not too cold - just right. What I really like, is that everyone has access to a blanket they can use for their knees, as a pillow, or to put over them during the end meditation. Yeah! I need all three reasons! We used tennis balls for foot massage, straps for stretching, blocks and pillows were available AND lavendar eye bags - to again make the end meditation perfect.

I am very pleased and impressed to find a yoga class for larger bodies! What a wonderful resource for the East side! And, it's close to Microsoft, in downtown Redmond.