Pilates.

General Info

Benefits of a session with lynn: longer. Leaner muscles improves posture helps prevent injury enhances functional fitness and ease of movement balances strength and flexibility increases core strength. Stability and peripheral mobility HIGHTENS body awareness NON IMPACT. Easy on joints customized to suit everyone from rehab patients to elite ATHELETS improves performance in sports improves Balance. Coordination and circulation ​.

Hours

Do you know the hours for this business?

Category

Health & Fitness Program Consultants

Location

Located in the Portland west hills/raleigh hills area. Private studio adjacent to a house.

AKA

Pilates Red House Studio

Red House Studio Inc

Other Link

http://www.redhousestudio.org