This is an amazing studio! They are mindful of any health issues that would normally keep people away from working out. They are so motivational and encouraging to all body types, men and women. I'm so glad that I joined.

Great workout! ILKB Tigard has instructors and members that are welcoming, supportive, and encouraging. No judgments here!

The last 6 months since signing up have been amazing. I have grown to really love this place. It is a place with no judgement. Come in and leave all your worries and stress out on the bag. Since coming to this place I have noticed a different in my confidence. I have also felt like I have lost some weight as well. If you are looking for a place that won't judge you but help you succeed. This is the place for you. Highly recommend it .

This place is changing and SAVING my life. As someone who has been “overweight” or “chubby” for as long as I can remember, I’m all to familiar with the risk of diabetes, high blood pressure, heart attack, stroke, etc.

Since joining this place, I’ve never once felt like “the fat kid”. Everyone has been so encouraging, kind, and welcoming. Even when the instructors aren’t looking, people on the bag next to you remind you that you can do it and to keep going when you feel like giving up. It’s the only thing that has “clicked” for me in over 12 years, and my soul is on fire for it.

I’ve already lost over 20 lbs, have lost inches, and I can feel myself getting stronger every week.

If you want to change your life, give this place a try. I promise you won’t regret it.

I absolutely love this place! It's clean, the members and instructors are all very friendly and encouraging. This place welcomes people of all fitness levels, its not intimidating at all. The atmosphere is always positive and you always leave feeling good!

ILKB is absolutely THE BEST workout experience I have ever had. I have done personal training or online programs, at home programs, etc trying to find something that I would really enjoy and would keep me motivated and excited to stay on track. I like to exercise but I've always let life and excuses get in the way. I bought a groupon to ILKB on a whim but after my first class I was hooked! Megan was an awesome trainer on my first class to show me the different moves and footwork. I'm still definitely learning all of that, but I can't ever see myself quitting, I look forward to it all day long and get totally bummed out on days off.

Awesome. High energy fast paced. Great workout the staff are super friendly and very supportive of everyone that walks thru the door

No regrets just stress relief and a ever evolving fitter me. I couldn't do it without the fantastic instructors and supportive fit family! Punching & kicking my way to my healthy life! Come check it out, you won't be sorry!